Spot On Period, Birth Control, & Cycle Tracker
by Planned Parenthood Federation of America Inc.
🗂️ Health & Fitness
Version 3.13.0 đź’ľ 6 Mb
đź“… Updated March 4, 2022
A birth control and period tracker from Planned Parenthood
Features Spot On Period, Birth Control, & Cycle Tracker
“This new period tracking app is a serious game-changer.” — Teen VogueStaying on top of your cycle has never been easier or more fun with Spot On – a birth control and period tracker powered by Planned Parenthood.Stay consistent with birth control reminders, guidance, and tips — no matter your method.
If you’re not on birth control, Spot On can help you accurately predict your period and even give you a heads up on ovulation when you’re likely to be fertile.
Spot On comes directly from the world-class sex educators at Planned Parenthood, so you know it’s reliable and safe.Track Your Period & Menstrual Cycle• Your flow — from spotting to light to heavy days.• Your symptoms — fatigue, cramps, or stomach aches.• Your activities — exercise, sex, or sleep quality• Customize what you track and how you track it (new in v 2.2!)Manage Your Birth Control• Track any method that affects your period, such as the pill, patch, ring, implant, shot, and IUD.• Set discreet reminders specific to your birth control or menstrual cycle, even appointment reminders.
• Get tips on the right steps to take if you get off track or switch your method.Access Personalized Support• Feel safe with access to resources and detailed FAQs from Planned Parenthood experts on everything related to sexual and reproductive health.• Easily export your data anytime.
Your menstrual history is at your fingertips.• Access links to locate a Planned Parenthood health center near you to make appointment to speak with one of our health experts.Stay on top of your sexual and reproductive health with the only app that lets you track both your period and any birth control method that affects it.
“...it’s probably time you downloaded the new Planned Parenthood Spot On app.
Seriously, it’s prettyawesome.” — Bustle“...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut“We’ve already downloaded it — have you?” — ShapeThis update fixes issues with calendar tracking for folks on the ring, patch, implant, and IUD.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Spot On Period, Birth Control, & Cycle Tracker in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"This app NEVER sends me any notification about my ring, not for when i need to remove and not for when i need to insert, so i end up having to anxiously check it all the time so i don't mess up on my birth control. I've messed with the settings both on my phone and on the app a million times and reinstalled it too to see if that helps (which of course erased all my data and i had to try and recover from memory the exact day i got my period)."
Iris Fainberg
"logged me out, took me a reset password and a few tries to log back in. once I did it deleted 2 years worth of data :/"
Aae
"I want to love this app, but I'm going to switch to new one. I fully support Planned Parenthood, but they need to spend more work developing this app and fixing bugs. Too many issues with data loss and data retrieval have occurred with my experience. They even randomly changed my information, so now it says I switch my BC on a Wednesday when I've been switching on a Sunday for the whole time I've used this app (almost a year), and there's no way to fix this. I'm very disappointed. :("
Lizzie Mueller
"When I was put on birth control. They told me to use this app to remind me to take it. And I'm having to remember to take it myself. Doesn't remind me on time. I take it at noon. Doesn't remind me till later in the day. Sometimes doesn't remind me at all."
Emily Brown
"Update: I'm finally fed up with this app after using it for a good 5+ years. Moving on to something better. Old review: This app was a lot better before they updated it and changed the entire look/calendar etc. Now it's the laggiest thing on the planet every time I use it, wifi or not. That being said, it helps me keep track, so I just take the L and keep using it anyway."
Kelly B.
"Love the app. Except today the health expert said this app is for teens and young adults and said I was too old to be asking questions. I am still having a period and my youngest is almost 2 years old. I can still produce children and I can still have sex and may have questions about things. But I am disappointed. I checked the app info there is nothing that specifies age limit. Sex health questions have no age limit! Fix your app or the people answering as health expert part."
Kristina Spears
"I had high hopes because of this app's association with planned parenthood, but I've only been experiencing a lot of technical difficulties. When I tried making an account there is always an error. I tried for over a month at different times of the day and it still could do it. I even deleted the app and redownloaded it to see if it needed refreshing, but I ran into the same problem. My phone should be compatible, and even when I emailed customer service, they couldn't help."
Lea B
"I cannot log into my account even though I reset my password."
Zach R
"Very poor , app does not show current calander updates . For example, today is a patch free day, Nothing shows up about that .. It's a blank calendar with just the day and date .. no matter how many times I put the schedule in , it won't show"
Chris Rodriguez
"the redesign has been absolutely awful, it's not the same app that I used and loved for so long anymore. it's a shame that I have to find a new one"
Lee
Get the App Today
Available for Android 8.0 and above